From the author: the article was published on the website Every person dreams of being successful, happy, confident in themselves and their abilities. And most importantly – free. Remember yourself as a child. Were there any obstacles or unsolvable problems for you? Have you ever given up after your first failure? Were you afraid to start doing something, even if you didn’t know how to do it at all? No! A child goes through life without seeing any obstacles in front of him, he can “do anything”! A child is not afraid to make mistakes! But then a person grows up, begins to say not what he wants, but what he should, to look not as he wants, but as he should, and the burden falls on him - from bad habits, from the opinions of others, close people, parents, friends, bosses or just colleagues... Responsibility, often unclear to whom and for what... But, in fact, it is dependence on oneself, on one’s own thoughts, on one’s complexes and fears, one’s negative feelings and emotions. And, sometimes, it seems that no exit! That nothing can be changed, that it will always be this way. However, this is not so. There is a way to look into the eyes of your real self, to look inside yourself, to look into your soul. And this method has been known for a very long time, and has been forgotten completely unjustifiably - hypnosis and self-hypnosis. The difference between them is in the method of execution: in the first case, a specialist puts you into this state, and in the second, you are your own doctor, and, believe me, the best! Hypnosis good because it allows you to quickly identify, reveal and use “to the fullest” your hidden reserves and capabilities. Being in a state of hypnotic trance, a person again becomes himself (as in childhood). He no longer speaks as he should, but as he really is, revealing his true thoughts and feelings. He is freed. The result comes quite quickly. As a result, you get a new you - absolutely calm, completely confident in your abilities, collected and flexible-minded. You can already handle tasks that previously seemed impossible because you are stress-resistant, quickly adapt to new conditions, easily make difficult decisions and are not afraid of responsibility. Using hypnosis and self-hypnosis, people often discover previously unknown or simply forgotten abilities and capabilities in themselves and talents. There are often cases when a person begins to draw, sing or dance, although he has never done anything like this before. There are cases when psychic abilities are discovered, and a person begins to help others in difficult situations or treat illnesses. There is nothing surprising in this, because each (!) of us has talent. It’s just that in childhood time was missed for its development, or no one paid attention to these abilities, and now hypnosis brought it to the surface - use it! In addition, hypnosis helps improve your personal life - a person becomes more sensual, emotional, open, understands his partner better . And physical health will not be left behind. Hypnotic techniques help maintain and preserve health. There are examples when, after using trance technologies, people regained their health, even after very serious illnesses. And some people classify such cases as miracles, forgetting that we ourselves do miracles in this world. Our thoughts, feelings, and faith in the best (optimism) are what create miracles. And the best way to reveal all the secret resources of the body is hypnosis. As you can see, when used skillfully, hypnosis and self-hypnosis can become a real magic wand in the life of every person. And it's very easy to learn.