3 weeks have passed since the moment news about the pandemic and Black Financial Tuesday merged in a single synergetic impulse. It seems like it was a long time ago. Attempts at reflection and understanding of what was happening appeared, plus or minus, after 2 weeks (apparently, for so long we were in denial, anesthetic shock, numbness, bargaining, horror, hopelessness and rage - each has its own set and proportions). Before we had time to get used to the new reality and start waking up with thoughts other than the coronavirus, self-isolation happened. But I no longer have the strength to panic and be horrified, just some kind of stupid total fear and powerlessness, a lot of anger. It seems that the stress-limiting system has turned on. I am supported by the ideas that there is a challenge to all of us, transformation, the need to face our lives one on one; recalls that it is the lungs that are damaged - the paired respiratory organ, which is about life, openness to life, exchange with the environment, the balance of taking and giving, and it would be good to look at yourself in this light; that everything passes and this will pass. This is such a strategic support. Tactically it is more difficult. TV series and webinars are no longer particularly distracting, cleaning lifts the spirit for a short time, and hands reach out to the news to get at least some certainty. You have to interact with your family in a new way, and sometimes it’s hard to restrain yourself from yelling or snapping at someone. Anxiety about work/business, salary and how to continue living. Life is lived in a short-term mode, the daily routine is difficult to maintain. It seems to me that in this place it is good to be careful with yourself. There is no task to constantly be in contact with someone (even a very close one), watch all the webinars, or continue to endure what has been asking to come out for a long time. The challenge is to live each day as it comes, to trust yourself and your life process. This is a tactical support. From the sum of these days, our transformation will gradually emerge. At the same time, there is an unprecedented global community and mutual support, the resumption of lost contacts, and the desire to talk with living people. Closed territorial borders have turned into emotional borders. This is a good support. I am writing this text and exhaling. Life goes on. It's happening right now.