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There are moments when the sunset on the sea is so beautiful that time seems to slow down and stop along with thoughts, and a feeling of unity with the world around you and absolute and independent happiness arises. And inner silence. I invite you to remember such moments together and share photos in the comments. This article actually answers the question - where to get energy, how to overcome burnout, and when we share with others, there is more of it. Try sharing photos in the comments that make you feel beautiful and watch your energy level 🔥What is the feeling of beauty? This is when you begin to see perfection in something simple in nature. And it gives you pleasure. Sometimes pleasant sensations arise in the body: waves of goosebumps from pleasure and a pleasant feeling of warmth and pleasantness in the center of the chest. There are fewer thoughts or the emptiness of the mind sets in, which meditating people strive for. The ability to see perfection can be gradually developed. At first you will enjoy the sunset on the sea and the sunrise in the mountains, and after training, an ordinary gray stone and a dry branch in the forest will be perceived as beautiful and cause pleasure. The world is perceived differently when you experience this trance state. For example, in front of my window a bush grows, and if there is no feeling of beauty, it looks ordinary 🤷‍♀And when it is there, there is pleasure from looking at every leaf and branches of this bush, a feeling of fullness arises and there may even be pleasure in the body with goosebumps and a state of causeless happiness. The world becomes different, deep, and even magical to some extent. There are other high-resource trance states that can arise along with a sense of beauty. Causeless happiness, joy, pleasure from life. The feeling of beauty is the ability to see perfection in nature and receive direct pleasure from it. Direct means without logical or mental analysis. When you have a sense of beauty, you can endlessly look at the same bush or tree and get pleasure. It will never get boring, and one can also return to beautiful places again and again. A person who experiences this state will receive a resource simply by observing nature in a nearby park. And of course, he will experience much stronger feelings in such amazing places as the Himalayas, the Alps, the ocean, canyons. It can also arise for beautiful people, for animals: How can you tell if a person has a feeling of beauty? In addition to the feeling of beauty, there is a positive aesthetic assessment. It does not apply to deep trance states. When a person experiences positive emotions, he will quickly look at the sunset, take a selfie, and say: that was gorgeous! And it will go further. He will be bored in nature, he will talk a lot, seek communication. This can be tiring for a person who experiences a sense of beauty, because he will want to be silent and direct all his attention to nature and enjoy it and share this pleasant experience. This is why I love solo travel or traveling with self-sufficient people who like to be silent and be in their inner world. Happiness hormones from the feeling of beauty. There is a hypothesis that when we experience a feeling of beauty, the happiness hormone oxytocin is released. This is a hormone of love and affection, trust and openness to the world. It reduces stress levels, promotes muscle growth, normalizes hormonal levels, is released during touching and stroking, I will write about it separately later, anyone interested can subscribe. To reduce your stress level, subscribe to my telegram channel https://t.me/EkaterinaSummers and enjoy practical free content!